Class Descriptions

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Brazilian Jiu Jitsu (BJJ) Classes

Children’s Program

The MBJJ children’s program offers two different classes based on age.

  • The younger children's class is designed for children 5-7 years old. The class includes basic jiu jitsu technique that teach restraint and escape and structured games that develop and refine motor skills and allow children to practice evasion skills. The class focuses on teamwork and skill building. This class does not teach submissions. For more information, please visit the Children’s Corner. This class is a gi class. Students can work to earn stripes and belts in this class.

  • The older children's class is designed for children 8-12 years old. The class aims to further develop basic jiu jitsu techniques covered in the younger children's class. Students in this class also play structured games that allow them to practice skills taught in class. The class features more oppurtunities for rolling and does teach submission. For more information, please visit the Children’s Corner. This class is a gi class. Students can work to earn stripes and belts in this class.

Adult Classes

BJJ’s Fundamental Classes

This class is recommended for students just beginning jiu jitsu or students looking to improve and refine their basic jiu jitsu skills. This class focuses on taking an in-depth look at basic jiu jitsu positions and breaking down technique and movements. Classes will follow a monthly theme and students will participate in an intense technique study.
This class is a gi class. Students can work to earn stripes and belts in this class.

BJJ Classes

This class is an extension of the basic building blocks learned in BJJ Fundamentals. Students will further their knowledge in the intracies of BJJ. This class is open to students of all levels, although beginner students are recommended to make as many BJJ Fundamental classes as possible.
This class is a gi class. Students can work to earn stripes and belts in this class.

No-gi Classes

This class teaches on jitsu without the gi. Students will become acclemated to the fast-paced world of submission grappling. The class will focus on the difference in grips and movements needed to be successful in training without the gi. This class is open to students of all levels.

Self-Defense Classes

Self-defense is the core of BJJ and the reason for its original creation. This class focuses on non-sport techniques used to protect yourself in case of an attack. Learn to take control in real life attack scenarios.
Students can work to earn stripes and belts in this class.

Mixed Martial Arts (MMA) Classes

If you wish to compete in mixed martial arts or are just a fan, this class is for you. Learn the techniques of the fastest growing sport in America. Classes are built for beginners and up, with a strong emphasis on safety. Learn to kick butt under the guidance of trained professionals who have all participated and have winning records in mixed martial arts competition.

 

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